Paving the way to resilience

New SEL Classes Posting Soon!

SEL HELPS KIDS!

We provide evidence based social emotional learning (SEL) lessons to support students' mental and behavioral health:

-Stress and Anxiety Management

- Social Skills

-Self Management Skills

-Executive Functioning

-Self Confidence and Self Efficacy

-Impulse Control

- Mindfulness

-Empathy

-Increasing Resiliency

-Increase Coping Skills


We continue to see youth mental health decline both nationwide and in our local community. The statistics on youth depression, suicide and other problems highlight the urgent need to step up and support our kids. 


As a school counselor, I am passionate about providing real solutions to help students build resiliency and to acquire the skills necessary to navigate their complex social and world climates. In our current system, we too often wait until children are already struggling before giving them the necessary tools to cope.